Lessons From My Apollo Attack!

Hello there! The blog post title says it all. I had Conjunctivitis aka Pink eye aka Apollo( Nigerian version) , I do not even know how it happened. oh no! I actually do.Let me take you back memory lane. My  colleague captioned her picture on instagram with this sentence ‘Conjunctivitis is in town, wash your…

5 #Fitfam African Women That Will Inspire You!

Hello! Hi! It is no news that #fitfam has become a trend nowadays. It is like one of the components of ‘Coolkids’ starter pack.  You know , the you can’t sit with us gang. I personally think it is a good trend as exercising has plenty health benefits which cannot be overemphasized. There have been…

Back to School Healthlist!

Hello there! How have you been, I hope fine? Thank you for all the  love showered on the last posts,the likes,comments and social media love. Gracias!!! Guess what? The holidays are over. Students are back to school and parents are very excited. I went visiting my colleague’s sister last Friday and she was really excited…

TERRIFIC REASONS TO DETOXIFY!

Hello darling, I am sure we have been having an amazing week. Can we skip the part where I explain why I was AWOL and get right to this post. Yes!  Thank you:) Today’s post is informing us about reasons we should think detoxification. Detoxification is simply a process of clearing out toxins from the…

THE SEPTRIN NEWS A.K.A MR STEVENS-JOHNSON

Goodday lovely people, thank you so much for your kind encouraging words. At times when am lazy to type a post and I remember the lovely followers of this blog and our Facebook page. Immediately the lazy spirit flies away because I realize I have people waiting for a new post. Thank you all so…

THERE IS A BUG IN THE AIR. DNT CATCH IT!!

  Its 10.59 pm Nigerian time and as much as I really want to sleep,I have to write this post. Despite the  fact that I worked the morning shift today after a full day weekend shift and I should be sleeping,but oh well I need to do this. Incase you do not know there is…

World Water Day!

Okay like really, who comes up with all these days? I can’t remember celebrating World Water day last year but oh well, our dear water has its own day. March 22 is World Water day and its a day to remind people about the significance of freshwater and to promote sustainability for freshwater resource management….

Something is in the Air!

Good day people, how have you been? Well I spent the most of my day indoors battling between sleep, movies,laundry and before I knew it,it was 7pm. Sigh! Anyway I hope you were able to do something productive yeah? Okay..Today’s post is about something that has been in the air for a while and its…